Wing Chun Basics and Chi Sau
• Sil Lim Tau (First Form) with various uses.
- Simultaneous Attack and Defense
- Centerline and Advancement
- Covering vs. Blocking
• How to develop and use Power, Body Weight, and Impact
• Horse - How to Use it, Turn it and Common Mistakes
• Drills with Correct Elbow Position and Energy
• Single Hand Chi Sau
- Lop Sau
- Tan Sau
- Kwan Sau
• Two Hand Chi Sau Techniques, Counter Techniques, and Common Mistakes
• Self Defense Techniques
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