Volume 1

Wing Chun Basics and Chi Sau

• Sil Lim Tau (First Form) with various uses.

• Theories

  - Simultaneous Attack and Defense

  - Centerline and Advancement

  - Covering vs. Blocking

• How to develop and use Power, Body Weight, and Impact

• Horse - How to Use it, Turn it and Common Mistakes

• Drills with Correct Elbow Position and Energy

• Single Hand Chi Sau

  - Lop Sau

  - Tan Sau

  - Kwan Sau

• Two Hand Chi Sau Techniques, Counter Techniques, and Common Mistakes

• Self Defense Techniques



CCNow (1-877-CCNOW-77) is our exclusive, authorized online retailer and accepts VISA, Master Card, AmEx, and Discover.


Your credit card statement will identify the charge as coming from CCNOW.

Charges are in US Dollars. Shipping is $7.00 to the US & Canada, $15.00 to any other country*

IMPORTANT NOTE: Your country may require significant customs clearance delays or other complications. Such situations are beyond our control. 
*請注意 - 由於中國大陸地址不允許收DVD,我們沒法接中國大陸單
*Shipping to Chile is no longer available.

1 DVD     $49.95   Add to Cart